older adults
Events
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2 events,A welcoming place for those with memory loss and their caregivers to come together each month. Cafés will include facilitated conversation and community resources. Join us each month to share, support and connect with others in your community. Lemonade and pastries hosted by Kowalski's. Sign up by contacting Jenny West at 651.789.4015 or jwest@familymeans.org
Free
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This virtual workshop will help participants better identify and understand stress that can accompany caring for someone living with memory and thinking changes. Participants will also learn about and have the opportunity to sample various resilience-building practices, especially mindfulness, yoga, and Qigong. No experience needed! Instructor: Michelle Barclay, MA, RYT200, is a certified yoga teacher ... Continue reading about Caregiver Education: Resilience and Stress-Reduction Techniques: Mindfulness, Yoga, and Qigong
Contributions appreciated
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