Powerful Tools for Caregivers

Join this 6-week virtual class that aims to help caregivers take better care of themselves while caring for others. Any caregiver of an older adult is welcome to register. Caregivers will improve self-care practices and their ability to manage emotions as well as increase their confidence in coping with the demands of caregiving. Class meets Wednesdays from 3:30-5 PM on January 22-February 26. Register online at: https://yourjuniper.org/Classes/Register/4622 or contact Lisa at caregiving@lyngblomsten.org or 651-632-5320.