Powerful Tools for Caregivers

JFCS will host a six week class, Powerful Tools for Caregivers”–this class is designed to provide you with a wealth of self care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. The class is open to people from the Jewish and broader community.