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Cottage Grove Caregiver Support Group
![](https://trellisconnects.org/wp-content/uploads/2023/08/CaregivingAndAging-4.jpg)
A welcoming space for caregivers to learn and reinforce positive self-care, give and receive encouragement, and enjoy support and understanding from others in similar situations. With professional staff facilitation,
the groups explore issues such as:
- Balancing roles and responsibilities
- Maintaining personal balance
- Understanding and dealing with the realities of chronic illnesses
- Developing support systems
- Accessing community resources